Darcy Haggith hosted a webinar about the Power of Protein in March. If you missed it, here is your chance to check out the webinar. He touched on topics that can really change the way you view your diet including:  -Protein is for everyone, not just athletes. -Food is literally fuel-this is not opinion.  If you understand this, your entire approach to nutrition changes. -That ‘wall’ people hit in marathons? It’s not mental—it’s fuel depletion. -You’re carrying over 100,000 calories of energy right now. -Unlike carbs and fat… your body cannot store protein.    [Read more]

Gruppo has announced its virtual class list for Spring 2026. Classes are offered at no charge and will cover a variety of nutrition and sports-performance topics. Hosted by Gruppo CEO, Darcy Haggith, each class promises research-backed information with a Q&A session at the end. Additionally, upon completion, attendees will receive free Gruppo samples.   If interested, please sign up here to secure your spot. Space is limited.   [Read more]

A snowstorm at the beach couldn’t keep GRUPPO’s own Darcy Haggith and Lucas Child from supporting partner Team Canada Beach Volleyball at their Toronto training facility at Downsview Park in late January. Ready with GRUPPO samples for the national beach volleyball team and informed answers to nutritional and performance questions-like Protein During Practice?-Team Canada members tasted the finest sports drinks available. GRUPPO JOE for recovery?  Love all that protein minus the smoothie!  GRUPPO BURST slushies for the hottest practices?  Electrolytes + sugars to keep the body moving! Photo credit to Alex Shim.     [Read more]

Gruppo is thrilled to announce the launch of its new podcast series "Gruppo: Behind The Fuel." The show is hosted by Gruppo's CEO Darcy Haggith and features guests from the sports nutrition world and beyond. You can expect to hear from Gruppo athletes, sports nutritionists and dietitians, and others that have an inspiring story to share! The conversations will shed light on how these individuals got to where they are today and will provide meaningful advice as it relates to chasing your dreams. Tune in to full episodes on Spotify or Apple Podcasts and find quick links to these episodes...  [Read more]

May 01, 2025: Volleyball Canada is pleased to announce a four-year partnership with Canadian sport nutrition leader Gruppo Nutrition.As Volleyball Canada’s Official Sport Nutrition Sponsor, Gruppo will provide safe, world-leading nutritional supplements to Volleyball Canada’s national team athletes to support their training and competition goals while representing their country. Known for providing sport-specific nutrition, Gruppo’s Power Pack is a nutrition combination ideal for volleyball’s intensity and training demands for youth club teams all the way up to Canada’s national teams."I am incredibly proud of our partnership with Volleyball Canada! Our pride stems from the fact that every athlete and sports organization...  [Read more]