Core Product Comparison

Review core Gruppo products side-by-side below; click on any product to go to the product. Click here for our FuelFinder™ tool.
Product # of Servings Calories Protein (g) Fat (g) Carb (g) Sugar (g) Sodium (mg)
BURST 40 150 0 0 38 35 170
POWER 60 100 2 0 23 16 170
X-CITE 32 170 2 0 41 19 240
RUN 21 220 0 0 55 23 410
ICE 32 170 2 0 41 20 280
RIDE 16 280 4 0 65 25 440
REPAIR 18 310 15 0 62 41 400
RESCUE 17 310 25 0 50 21 430
RAW 40 80 20 0 0 0 120
JOE 25 190 21 5 16 9 140
REVIVE 20 170 30 3 5 1 85
GAINZ 15 400 30 3 62 26 120
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FuelFinder™ Simple. Smart. Fuel. Forward.

BURST – Sip 15-30 minutes prior to your high intensity session and continue drinking throughout to optimize your workout. Formerly 'Jet Fuel,' Gruppo's BURST is high in dextrose to provide...
POWER – Sip 15-30 minutes prior to your high intensity session and continue drinking throughout to optimize your performance. Now available in convenient single serving packs, too! Gruppo's POWER...
X-CITE – Sip 15-30 minutes prior to your high intensity session and continue drinking throughout to optimize your performance. Gruppo's X-CITE contains electrolytes, BCAAs and protein to ensure you...
RUN – Drink freely while running to stay hydrated, fuelled, and to maintain electrolyte balance. Gruppo's RUN is packed with electrolytes and carbs from 3 sources designed for...
ICE – Drink freely while on the ice to get real energy and optimize your play. Gruppo's ICE consists of a blend of carbs, with added protein, BCAA's and...
RIDE – Drink freely while on the bike to stay energized, hydrated, satiated and to retain electrolyte balance. Gruppo's RIDE consists of a blend of carbs and protein...
REPAIR – Drink within 30 minutes of workout to support full recovery and prevent muscle fatigue. Gruppo's REPAIR consists of a 4:1 ratio of carbs to protein -...
RESCUE – Drink within 30 minutes of workout to support full recovery and prevent muscle fatigue. Gruppo's RESCUE consists of a 2:1 ratio of carbs to protein - perfectly...
RAW – Easily mix with water or use in your favourite smoothie to boost your protein intake. Gruppo's RAW is the gold standard for protein - it consists...
GAINZ – Drink before bed to maximize muscle growth throughout the sleep cycle. Gruppo's GAINZ consists of a blend of protein from whey protein isolate and slow digesting micellar...
REVIVE – Drink before bed to promote muscle health throughout the sleep cycle. Gruppo's REVIVE consists of a blend of protein from whey protein isolate and slow digesting micellar...
JOE – Many of our customers use this as a recovery drink. The fully functional iced coffee cold brew that will power your morning meeting, afternoon spin, or...
PRO – One of twelve Gruppo PRO base mixes is recommended specifically for you — based on a few important questions above — then personalized to meet your needs...