Current nutrition not workin' for you? We're here to help. Use the FuelFinder^™ or our Switch Comparison Chart (below) to easily identify which Gruppo product might best serve your requirements and help to optimize your performance.

Switch Comparison Chart

Product	Cal/Serving		Key Facts	Possible Issue	Switch to Gruppo?	Recommendation
Water	0		-	Fatigue	Gruppo BURST will add basic nutritional elements including electrolytes and calories to your shorter (< 90 MIN) workouts.	BURST
BioSteel Hydration Mix	10		1g Carbs 140mg Sodium	No Energy	Our POWER has 10x the calories for intense sessions. Our ICE will support you at the rink with 170 calories/serve from simple and complex carbs, protein, elecrolytes, and added BCAAs.	POWER / ICE
NUUN Sport Tablet	15		4g Carbs 300mg Sodium	Low Energy	Our BURST and RIDE products will provide you with all the electrolytes you need while providing you with meaningful levels of carbohydrates to support longer and shorter sessions.	BURST/RIDE
OSMO Active Hydration	70		17g Carbs 0g Protein	Low Energy	Our POWER will support intense sessions <2hr with an equal balance of Maltodextrin, Dextrose and Sucrose providing 100 calories/serving, 2 g of protein, and BCCAs.	POWER
Skratch Labs Hydration Mix	80		0g Protein 2 Simple Carbs	Low Energy	Our POWER will support intense sessions <2hr with an equal balance of Maltodextrin, Dextrose and Sucrose providing 100 calories/serving, 2 g of protein, and BCCAs.	POWER
Gatorade Endurance	90		0g Protein 22g Carbs	Low Energy	Our ICE will support you at the rink with 170 calories/serve from simple and complex carbs, protein, elecrolytes, and added BCAAs.	POWER / ICE
GU Vanilla Gel	100		60mg Sodium Highly Concentrated	Fatigue	Our RUN product will give you 220 calories from 3 carbs and all the electrolytes you need.	RUN
Tailwind Endurance	100		0g Protein 310 mg Sodium	Hunger	Our RIDE product has 4g of protein to help you stay satiated while training and help set-up your recovery, so you will be fresh tomorrow.	RIDE
Hammer HEED	110		0g BCAA 60mg Sodium	Fatigue	Our POWER has 170 mg, added BCAAs and 2 g of protein to support sessions <2 hr	RUN
Hammer Perpeteum	260		3g Fat 7g Protein 190mg Sodium	Can't be used alone	Our RIDE product will provide a balance of carbs, 4 g of protein and 440 mg of sodium - nothing else required.	RIDE / PRO
ClifBar	280		8g Fat 5g Fiber	Slow Digestion	Our RIDE will give you quick energy and electroytes without fat and fiber to slow digestion.	RIDE
Maurten 320	320		0g protein	Hunger / Sub-Optimal Recovery	Our RIDE blend at 1.5 serve/hr gives 420 calories. Our PRO offers up to 290 cal/hour with BCAA, protein, and up to 580mg sodium at concentration that results in immediate gastric emptying.	RIDE / PRO
Skratch Labs Super Fuel	400		0g protein	Hunger	Our RIDE blend at 1.5 serves/hr gives 420 calories from 3 carbs with 4g of protein - at an osmolality that promotes quick gastric emptying.	RIDE / PRO

#Switch2Gruppo Discount Program

Ready to make the move? First time customers get FREE SHIPPING on their first order with code: S2G22.

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DISCLAIMER: Gruppo Nutrition is, in no way, affiliated with any of the above companies or products. All trademarks, service marks and company names are the property of their respective owners. We make no claim to efficacy of products listed above per individual athlete. Indeed, many of the products listed above are high-quality and exceptional in their own regard. We have made every effort to present the comparison in a clear, transparent, and objective manner.