A series of products have been assembled in the Gruppo Everyday category to give you the tools required to fortify real food with high quality protein, while maintaining total caloric requirements to promote healthy aging, appetite regulation, weight management, and goals aligned with athletic performance. Current evidence indicates intakes in the range of at least 1.2 to 1.6 g per kg per day of high-quality protein as a more ideal target for achieving optimal health outcomes in adults (Dr. Stuart M. Phillips, Stéphanie Chevalier, and Heather J. Leidy: Protein "requirements” beyond the RDA: implications for optimizing health).

Interested in learning more about how you can incorporate protein into more than just shakes and smoothies? Check out our Eight Great Protein-Powered Recipes blog!