High Intensity
This series of products is designed to help fuel shorter efforts of 90 minutes or less. This will ensure you are ready for your high intensity session, whether it be cardio or strength-based. Use these blends prior to and during your workout to optimize your performance!
WHICH HIGH INTENSITY PRODUCT SHOULD I CHOOSE? POWER provides energy for short, intense efforts & endurance efforts <2hrs. It's a fan favourite for everyday athletes - spin, hot yoga, and HIIT classes. BURST best supports explosive, high intensity efforts. It's a fan favourite among our explosive swim & track athletes. X-CITE best supports high intensity strength & conditioning sessions lasting 45-90mins., X-CITE is a fan favourite among our CrossFit, mountain biking, soccer, and hockey athletes.
Which HIIT Fuel is for me?
The type of high intensity interval training you are performing will determine which High Intensity Gruppo blend will best serve you. POWER BURST X-CITE Carbohydrates high in maltodextrin (complex carb)*slower burning* high in dextrose (simple sugar)*delivers immediate energy* high in maltodextrin (complex carb)*slower burning* Audience a fan favourite for everyday athletes - spin, hot yoga and HIIT classes a fan favourite among our explosive swim & track athletes a fan favourite among our CrossFit, mountain biking, soccer and hockey athletes... [Read more]
POWER vs. BURST
While we consider both of these blends "High Intensity Fuel," designed to fuel efforts of 90 minutes or less, they differ slightly in what they have to offer. POWER BURST Carbohydrates high in maltodextrin (complex carb)*slower burning* high in dextrose (simple sugar)*delivers immediate energy* Audience a fan favourite for everyday athletes - spin, hot yoga and HIIT classes a fan favourite among our explosive swim & track athletes Components carbs, electrolytes, amino acids + a small amount of protein carbs... [Read more]
