Listen as Gruppo athlete Amy Ozee shares her unique path of discovering beach volleyball, her Olympic aspirations, and the importance of training and nutrition in her career. She discusses the challenges she faced, including a significant injury, and emphasizes the importance of balance in life as an athlete. The conversation concludes with Amy offering inspiration and advice for aspiring young athletes. Available on Spotify and Apple Podcasts.  [Read more]

Listen as Gruppo athlete Austin Smeenk shares his inspiring journey as a Paralympian, detailing his early life, the challenges he faced, and his transition to professional sports. He discusses the importance of support from his family, the significance of adaptive sports, and the science behind wheelchair racing. Austin emphasizes the drive to succeed, the joy of competition, and the impact of sports on personal growth and community inspiration. Available on Spotify and Apple Podcasts.  [Read more]

Listen as Gruppo rowing athlete Jenny Casson discusses the journey of elite athletes, focusing on her personal experiences in rowing. She explores themes of resilience, the importance of community, and the lessons learned through challenges. Jenny shares her insights on the significance of self-leadership, the role of coaches, and the value of not comparing oneself to others. The conversation highlights the evolving nature of sports and the personal growth that comes from pursuing one's passion. Available on Spotify and Apple Podcasts.  [Read more]

Listen as Gruppo track athlete Addy Townsend shares her journey as an athlete, discussing her early influences, the transition from team sports to track and field, and the challenges she faced along the way. She emphasizes the importance of control in her athletic career, the role of nutrition and recovery, and the mental aspects of competition. Addy also reflects on her future goals and offers valuable lessons for aspiring athletes, highlighting the significance of doing what you love and enjoying the journey. Available on Spotify and Apple Podcasts.  [Read more]