Drink during sessions lasting longer than 1 hour.
LONG HAUL contains more carbohydrates to fuel larger athletes or athletes engaged in long or intense training. A greater proportion of the carbohydrates are complex in order to deliver a steady fuel replacement, while preventing dehydration and electrolyte depletion - optimizing performance during a long haul. It includes a small amount of protein to minimize muscle loss and hunger.
KEY FACTS
Servings: 16 |
Calories/Serving: 290 |
Protein: 4g
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