Rock Climbing and Bouldering Fuel System – Gruppo Nutrition

Rock Climbing and Bouldering Fuel System

Enjoyed before or after your climbing session, Gruppo JOE offers a caffeinated boost to your workout and day. Gruppo’s X-CITE has the perfect blend of electrolytes, BCAAs, & Protein to give you the high intensity energy you need during your workout. Protein-packed REPAIR, a 4:1 carb to protein blend gets your recovery started 30 minutes after your toughest sessions. Gruppo RAW, a pure Whey Protein Isolate, tasty on its own or mixed with your favourite foods, helps you to get that extra protein needed in your daily diet.

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FuelFinder^™ Simple. Smart. Fuel. Forward.

BURST – Sip 15-30 minutes prior to your high intensity session and continue drinking throughout to optimize your workout. Formerly 'Jet Fuel,' Gruppo's BURST is high in dextrose to provide...

POWER – Sip 15-30 minutes prior to your high intensity session and continue drinking throughout to optimize your performance. Gruppo's POWER contains electrolytes, BCAAs, and protein to ensure you...

X-CITE – Sip 15-30 minutes prior to your high intensity session and continue drinking throughout to optimize your performance. Gruppo's X-CITE contains electrolytes, BCAAs and protein to ensure you...

RUN – Drink freely while running to stay hydrated, fuelled, and to maintain electrolyte balance. Gruppo's RUN is packed with electrolytes and carbs from 3 sources designed for...

ICE – Drink freely while on the ice to get real energy and optimize your play. Gruppo's ICE consists of a blend of carbs, with added protein, BCAA's and...

RIDE – Drink freely while on the bike to stay energized, hydrated, satiated and to retain electrolyte balance. Gruppo's RIDE consists of a blend of carbs and protein...

REPAIR – Drink within 30 minutes of workout to support full recovery and prevent muscle fatigue. Gruppo's REPAIR consists of a 4:1 ratio of carbs to protein -...

RESCUE – Drink within 30 minutes of workout to support full recovery and prevent muscle fatigue. Gruppo's RESCUE consists of a 2:1 ratio of carbs to protein - perfectly...

RAW – Easily mix with water or use in your favourite smoothie to boost your protein intake. Gruppo's RAW is the gold standard for protein - it consists...

GAINZ – Drink before bed to maximize muscle growth throughout the sleep cycle. Gruppo's GAINZ consists of a blend of protein from whey protein isolate and slow digesting micellar...

REVIVE – Drink before bed to promote muscle health throughout the sleep cycle. Gruppo's REVIVE consists of a blend of protein from whey protein isolate and slow digesting micellar...

JOE – Many of our customers use this as a recovery drink. The fully functional iced coffee cold brew that will power your morning meeting, afternoon spin, or...

PRO – One of twelve Gruppo PRO base mixes is recommended specifically for you — based on a few important questions above — then personalized to meet your needs...

RAW - Plant – Easily mix with water or use in your favourite smoothie to boost your protein intake. Gruppo's DeepLeaf™ plant-based protein is the gold standard for plant-based proteins....