Why Electrolytes??

Electrolytes are essential minerals that help your body maintain fluid balance (hydration), support cardiovascular, nerve and muscle function and regulate pH levels. 

You lose electrolytes through sweat so it is important to replenish electrolytes during/after exercise, in hot weather or hot environments such as saunas and during/following an illness. 

According to Maddie Pasqariello, RDN, it is a common misconception that electrolytes on their own provide necessary fuel for a workout. They do however play a role in converting the nutrients we consume into energy so they definitely have their place in a workout setting. If you're looking for a solid fuel source for a high intensity workout, check out our Power blend. 

Offered in our refreshing pink lemonade and citrus blast flavours, Gruppo Electrolytes can be found in the Gruppo Elite Collection as “Electrolytes” and also as “Hydration Blend.” The Hydration Blend is simply the same electrolyte blend in about 1.5x concentration per serving in comparison to the “Electrolytes". 

Interested in learning more about our Elite Product Line? Check out the Elite Product Comparison Guide.